See below a full list of allergens contained in each one of our treats. You may notice that some treats listed are not available for purchase online - these are available exclusively through our café stockists.

See list of stockists here!



Peanut Butter Spelt Muffin: gluten (spelt), peanuts, soy

Snickers Spelt Muffin: gluten (spelt), peanuts, soy 

Chocolate Hazelnut Spelt Muffin: gluten (spelt), peanuts, soy,


Breakfast Muffin: gluten (spelt, oats) peanuts, walnuts 

Blueberry Choc Chip Spelt Muffin: gluten (spelt), peanuts, soy 

Rhubarb Crumble Spelt Muffin: gluten (spelt, oats), peanuts

Strawberry Shortcake Spelt Muffin: gluten (spelt, oats) peanuts

Blackberry Almond Muffin: gluten (spelt, oats), peanuts, almonds 

Black forest muffins: soy, gluten, peanuts



Plain Spelt Banana Bread: gluten (spelt, oats) 

Walnut Chocolate Chip Banana Bread: gluten (spelt, oats), soy, walnuts

BiaSol Supergrains Banana Bread: gluten, soy, walnuts



Power Balls

Lemon Berry White Chocolatealmonds, cashews, walnuts,
hazelnuts, peanuts, soy

Mocha Walnut: almonds, cashews, walnuts,
hazelnuts, peanuts, soy 

Snickers: almonds, cashews, walnuts,
hazelnuts, peanuts, soy

Glazed power balls: hazelnut, walnuts, soy, coconut




Salted Fudge Brownie: soy

Raspberry Fudge Brownie: soy

Nutty Fudge Brownie: soy, walnuts, hazelnuts

S'mores Brownie: soy

Peanut Butter Fudge Brownie: soy, peanuts

Orange Fudge brownies: soy

Slutty Brownie: gluten, soy



Cinnamon Buns: gluten, soy

Chocolate Hazelnut Buns: gluten, soy, hazelnuts

Raspberry buns: gluten, soy



Chocolate Chip Cookie: gluten, soy

Salted Double Choc Chip Brookie: gluten, soy

Peanut Butter Chocolate Chip Cookies: gluten, soy, peanuts

Triple Chocolate Chip Cookie: gluten, soy

Breakfast Cookies: peanuts, soy, walnuts, pecans, almonds. (Made using gluten free oats in an area that handles gluten. )

Raspberry & Strawberry cookie: soy, gluten



Cherry Bakewell Slice: gluten, soy, almonds

Granola Squares: peanuts, soy, walnuts, pecans, almonds